How to use the site:

» Website Demonstration Video (8.7 Mb)

1. Log in using your username (email) and password. Once you log in you can change your password. Click here to log in.
2. Click on the ActivHealth button and complete the Health Risk Assessment (HRA). Once you complete the HRA, you will receive a personal report and program developed specifically to your wellness needs. To see a demo on how to use the website, click on the "Demo" button.
3. At your convenience, view a series of fun and interactive classes by clicking on the "class" button. They offer quizzes, games and on-line coaching to encourage behavioral change and promote healthy choices. As classes are completed, you accumulate wellness points.
4. Visit our free "Path" often as it provides valuable tips that you can navigate from the time you wake up to the time you go to sleep and everything in between.